Circuits
Circuits
Kettlebell HIIT - A fantastic full body resistance workout. Guaranteed to get your heart pumping and your muscles burning !!Our circuit class is a great mix of strength and cardio.
We incorporate many different pieces of kit to get that sweat going and that heart rate rising from kettlebells , Powerbags , dumbbells and battle ropes to Ski Ergs and Assault Bikes.
A great class with great people . We work hard and have fun too